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SESSION Abstract: Your Voice Has Power: Breath, Sound, and Everyday Wellbeing:
This talk reveals what is happening in the body and brain when we breathe and use the voice, and why it has a direct impact on mood, perception, and control. Drawing on operatic practice and transformational breathwork, it examines the neurology and physiology of vocal mechanics, showing how breath and sound can actively shift internal state. The session is not about learning to sing, but about recognising the voice as a powerful, underused system for regulation, awareness, and self-management.
Date: Wednesday 12th September
Time & format: The course will start at 10am, with a coffee and tea break followed by a lively facilitated discussion to answer all your curious questions. The course will finish at 12pm each week
Location: We are delighted to be hosting at The Common Room, 227 Heretaunga Street East, Hastings 4122
Phone: 096506500
WhenThursday 24 September, 10:00am to 12:00pm
Cost
WhereCommon Room, Hastings, Hawke's Bay / Gisborne
227 Heretaunga St East, Hastings, Hawke's Bay / Gisborne
customerservices@wairoadc.govt.nz
+64 6 838 7309
+64 6 838 8874
Coronation Square, Queen Street, Wairoa
PO Box 54, Wairoa 4160, Hawke's Bay
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